Ingredients
Equipment
Method
Season and sear the chicken
- Rub the chicken breasts with taco seasoning on both sides so each piece is evenly coated and not patchy.
- Heat olive oil in a large cast iron skillet over medium-high heat, then sear the chicken for 4-5 minutes per side until golden, and remove to a plate.
Simmer the Tex-Mex skillet
- Add black beans, corn, Rotel, and chicken broth to the skillet, stir to combine, and bring everything to a simmer until bubbling.
- Nestle the chicken breasts into the bean and corn mixture, cover, and cook over medium heat for 8-10 minutes until the chicken reaches 165°F.
Melt and serve
- Sprinkle cheddar cheese over the top, cover, and cook for 2 minutes until the cheese is fully melted and glossy.
- Garnish with cilantro, sour cream, avocado, and lime wedges right before serving for bright, fresh contrast.
Notes
Pro tip: Make sure the skillet is truly at a medium-high temperature before searing so the chicken develops a deep golden crust. Refrigerate leftovers in an airtight container up to 3-4 days; reheat gently in a skillet or microwave until hot throughout. Freezing is not recommended because the melted cheddar and vegetables can lose texture. For a lighter option, use reduced-fat cheddar and serve with a lighter drizzle of sour cream.
