Ingredients
Equipment
Method
Sear the chicken
- Season the chicken breasts with salt, pepper, garlic powder, and smoked paprika to taste. Heat olive oil in a large skillet over medium-high heat until shimmering and sear the chicken for 5-6 minutes per side, until golden and the internal temperature reaches 165°F, then remove the chicken.
Make the honey butter sauce
- Melt the butter in the same pan over medium heat, then add the minced garlic and cook for 1 minute until fragrant. Stir in the honey, soy sauce, and apple cider vinegar and bring the mixture to a simmer.
Caramelize and coat
- Return the chicken to the pan and cook for 2-3 minutes, turning and basting as the sauce caramelizes. Keep going until the sauce coats the chicken with a glossy amber sheen, then plate and drizzle with any remaining sauce.
Finish
- Top the chicken with fresh thyme leaves and finish with flaky sea salt for a bright, salty contrast and an herb-flecked look.
Notes
Pro tip: Don’t crowd the pan—work in batches if needed so the chicken browns instead of steaming. Store leftovers in an airtight container in the refrigerator for up to 3 days; freeze cooked chicken and sauce for up to 2 months (thaw in the fridge and reheat gently). For a lower-sugar option, use a honey substitute that measures like honey so the sauce still caramelizes and coats well.
