This Strawberry Banana Greek Yogurt Smoothie is thick, creamy, and naturally sweet — the perfect go-to breakfast or energizing snack. With juicy strawberries, sweet banana, and rich Greek yogurt, it blends into a velvety smoothie that tastes like a fruity milkshake but is packed with protein and probiotics. It’s refreshing, nourishing, and ready in just minutes.
This smoothie is ideal when you want something fast, healthy, and satisfying. The banana gives body and natural sweetness, the strawberries add bright flavor and antioxidants, and the yogurt makes it ultra-creamy while delivering extra protein to keep you full longer. Whether you’re kick-starting your morning or fueling your afternoon, this smoothie hits the spot every time.
It’s kid-friendly, meal-prep friendly, and endlessly customizable — a true smoothie classic you’ll want on repeat.
Key Ingredients & Substitutions
Simple everyday ingredients make this recipe wholesome and flexible.
Strawberries: Fresh or frozen work great. Frozen berries thicken the smoothie. Swap with raspberries or mixed berries.
Banana: Adds natural sweetness and creaminess. For banana-free, use 1/2 cup frozen mango or 2–3 dates.
Greek Yogurt: Gives protein and tangy creaminess. Use vanilla yogurt or dairy-free yogurt if preferred.
Milk: Dairy or plant-based works (almond, oat, coconut, soy). Use less liquid for a thicker blend.
Honey or Maple Syrup: Optional — add only if you prefer a sweeter smoothie.
Equipment You’ll Need
- Blender
- Measuring cups/spoons
- Glass or jar for serving
Flavor Variations & Add-Ins
- Protein boost: Add vanilla whey or plant protein
- Green version: Add a handful of spinach — flavor stays fruity
- Extra creamy: Add avocado or coconut milk
- Berry twist: Add blueberries or raspberries
- Nutty version: Add peanut butter or almond butter
- Oat smoothie: Add 1/4 cup oats for thickness & fiber
How to Make Strawberry Banana Greek Yogurt Smoothie
Ingredients You’ll Need:
- 1 cup strawberries (fresh or frozen)
- 1 banana (fresh or frozen)
- 1/2 cup Greek yogurt
- 1/2 – 3/4 cup milk of choice
- 1 teaspoon honey or maple syrup (optional)
- Ice (optional, for extra thickness)
How Much Time Will You Need?
Just 2–3 minutes — blend and enjoy!
Step-By-Step Instructions:
1. Add Liquid First
Pour milk into the blender to help everything blend smoothly.
2. Add Fruit & Yogurt
Add strawberries, banana, and Greek yogurt. Add ice for extra thickness.
3. Blend Until Smooth
Blend 45–60 seconds until creamy and silky. Add more milk if needed.
4. Sweeten to Taste
Taste and add honey or maple if you want more sweetness.
5. Serve Cold
Pour into a chilled glass and enjoy immediately.
Pro Tips for Best Texture & Taste
- Use frozen fruit: For a thick, milkshake-like texture
- Start with less liquid: Add more only as needed
- Blend longer: Extra blending makes ultra-smooth texture
- Chill your glass: Keeps smoothie colder longer
Frequently Asked Questions
Can I make it dairy-free?
Yes — use almond or coconut yogurt and your favorite plant milk.
How long does it last?
Best fresh, but can be refrigerated up to 24 hours. Shake before drinking.
Can I freeze it?
Yes — store in jars or pour into freezer molds and blend again before serving.
How do I make it a smoothie bowl?
Use less milk and top with granola, sliced fruit, chia seeds, and honey.