Grilled Avocado Chicken is a fresh and tasty dish that combines juicy grilled chicken breasts with creamy avocado. The smoky flavor from the grill blends perfectly with the smooth texture of the avocado, making each bite a delicious mix of warm and cool. It’s a simple meal that feels a little special, thanks to that rich avocado punch.
I love making this dish on a warm evening, especially when I want something light but still filling. My trick is to slice the avocado just before serving so it stays perfectly green and creamy. Plus, tossing the chicken on the grill adds such a nice char that gives it a little something extra. It’s one of those meals that’s really easy to prepare but always impresses.
One of my favorite ways to enjoy Grilled Avocado Chicken is paired with a crisp salad or some grilled veggies. It’s perfect for a relaxed dinner outside or a casual get-together with friends. Every time I make this, people always ask for the recipe, which is the nicest compliment!
Key Ingredients & Substitutions
Chicken breasts: Choose boneless and skinless for quick, even grilling. You can swap with chicken thighs if you want more flavor and juiciness, but adjust cooking time.
Avocados: Use ripe and firm avocados for the best texture. If you don’t have any, mango chunks make a tasty alternative, adding a sweet twist.
Spices: Ground cumin, smoked paprika, and chili powder give the chicken a warm, smoky taste. If you need a milder version, reduce chili powder or leave out the cayenne.
Cilantro & lime: Fresh cilantro brightens the dish, and lime juice adds zesty freshness. Parsley can work in place of cilantro for a different but fresh note.
How Can You Get Perfectly Grilled Chicken Every Time?
Grilling chicken evenly and juicy can be tricky, but a few tips help a lot:
- Pat chicken dry: Before seasoning, dry the chicken with paper towels so the spice rub sticks better and the grill marks come out sharp.
- Preheat the grill: Make sure the grill is hot before placing the chicken. This helps to sear the meat and keeps it from sticking.
- Don’t flip too often: Let the chicken cook on one side until grill marks form (about 5-7 minutes), then flip once to finish cooking.
- Use a meat thermometer: Internal temperature should reach 165°F (75°C) for safe and juicy chicken.
- Let it rest: After grilling, let the chicken sit for 5 minutes to keep juices inside before cutting or serving.
Following these steps makes grilling simple and gives you tender, flavorful chicken every time.
Equipment You’ll Need
- Grill or grill pan – I recommend this because it gives a nice char and smoky flavor to the chicken.
- Tongs – essential for flipping the chicken safely and evenly.
- Meat thermometer – helps you check that the chicken reaches 165°F for safety and juiciness.
- Cutting board and knife – for chopping cilantro, tomatoes, and peeling or slicing avocados.
- Small bowl – to mix the spice rub and avocado topping ingredients easily.
Flavor Variations & Add-Ins
- Protein swap: Try shrimp or firm tofu for a different twist but same fresh vibe.
- Cheese: Sprinkle queso fresco or feta on top for salty creaminess.
- Additional veggies: Add sliced bell peppers or jicama for crunch and color.
- Spices: Add a pinch of cumin or coriander in the topping for extra warmth and depth.
How to Make Grilled Avocado Chicken?
Ingredients You’ll Need:
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil, plus extra for grill
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cloves garlic, minced
- Optional: pinch of cayenne pepper for extra heat
For the Avocado Topping:
- 2 ripe avocados, diced
- 1 small tomato, finely chopped
- ¼ cup red onion, finely chopped
- ¼ cup fresh cilantro, chopped, divided
- Juice of 1 lime
- Pinch of salt (to taste)
- Pinch of cayenne pepper (optional)
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and 15 minutes to grill the chicken. Letting the chicken marinate for 15 minutes is best, but you can extend it up to 1 hour if you have more time. Altogether, you can have this delicious meal ready in about 30–40 minutes.
Step-by-Step Instructions:
1. Prepare the Chicken:
In a small bowl, mix together the ground cumin, smoked paprika, chili powder, salt, black pepper, and minced garlic. Rub the chicken breasts with olive oil, then evenly coat them with this spice mixture. Let the chicken rest and marinate for at least 15 minutes to soak up the flavors.
2. Grill the Chicken:
Preheat your grill or grill pan to medium-high heat. Lightly brush the grill grates with olive oil to keep the chicken from sticking. Place the chicken breasts on the grill and cook them for 5–7 minutes on each side, or until fully cooked through and nicely charred. The internal temperature should reach 165°F (75°C). Once done, remove from heat and let the chicken rest for a few minutes.
3. Make the Avocado Topping:
While the chicken is grilling, gently mix the diced avocados, chopped tomato, red onion, half of the chopped cilantro, and lime juice in a medium bowl. Add a pinch of salt and cayenne pepper if you like a little kick. Stir carefully so the avocado stays chunky and creamy.
4. Assemble and Serve:
Place the grilled chicken on plates, then spoon the avocado topping generously over the top. Garnish with the remaining cilantro and serve immediately. For a little extra zing, add lime wedges on the side.
Can I Use Frozen Chicken for This Recipe?
Yes! Just make sure to fully thaw the chicken in the fridge overnight before marinating and grilling. This helps it cook evenly and stay juicy.
What’s the Best Way to Store Leftovers?
Store any leftover grilled chicken and avocado topping separately in airtight containers in the fridge. Chicken stays good for up to 3 days, and avocado topping is best eaten within 1 day to avoid browning. To refresh the avocado, gently stir in a little extra lime juice before serving.
Can I Make This Recipe Without a Grill?
Absolutely! You can cook the chicken in a grill pan or skillet over medium-high heat. Cook each side for about 5-7 minutes until fully cooked and nicely browned.
How Can I Adjust the Spice Level?
If you prefer a milder flavor, reduce or omit the chili powder and cayenne pepper. For more heat, add extra cayenne or a dash of hot sauce to the avocado topping.