Garlic Parmesan Chicken Pasta is a simple, tasty dish that combines tender chicken pieces with a creamy Parmesan sauce and plenty of garlic flavor. The pasta soaks up all the cheesy goodness, making every bite comforting and satisfying. It’s a great meal for anyone who loves a hearty, flavorful dinner without too much fuss.
I always find that adding extra garlic makes this dish extra special and gives it a nice punch. I like to cook the chicken until it’s golden and juicy before tossing it with the pasta and sauce. It feels like a cozy, home-cooked meal that’s ready in under 30 minutes—perfect for busy weeknights when I want something delicious but quick.
My favorite way to serve this Garlic Parmesan Chicken Pasta is with a sprinkle of fresh parsley on top and a side of steamed veggies or a green salad. It’s such a crowd-pleaser that whenever I make it, everyone asks for seconds. It’s the kind of meal that feels warm and inviting every time you sit down to eat it.
Key Ingredients & Substitutions
Chicken breasts: They cook quickly and stay tender. If you prefer dark meat, thighs work well too and add extra flavor. For a lighter option, try turkey breast.
Rigatoni or penne pasta: These shapes hold the creamy sauce nicely. You can swap them for fusilli or farfalle if you like different pasta shapes.
Heavy cream: This makes the sauce rich and smooth. For a lighter twist, use half-and-half or coconut cream for a dairy-free version.
Parmesan cheese: The key to that cheesy taste. If you don’t have it, Pecorino Romano is a great substitute. Use fresh grated cheese for the best melt and flavor.
Garlic: Fresh minced garlic gives a strong aroma and flavor. Garlic powder is a good backup but fresh garlic adds a big difference.
Spinach and cherry tomatoes: These add color and freshness. You can swap spinach with kale or arugula. Cherry tomatoes can be replaced by sun-dried tomatoes for a tangier taste.
How Do You Make the Chicken Tender and Flavorful Every Time?
Preparing the chicken right is important to keep it juicy and tasty. Here’s how I do it:
- Pat the chicken dry before seasoning. This helps achieve a nice sear and crust.
- Season both sides well with salt, pepper, garlic powder, and paprika for added flavor.
- Heat the oil in the skillet until hot but not smoking, then add the chicken. Avoid crowding the pan.
- Cook on medium-high heat without moving the chicken too much, about 5-7 minutes per side, until golden brown.
- Let the chicken rest for a few minutes after cooking to keep juices inside before slicing.
This method ensures the chicken stays tender inside with a tasty crisp outside, making every bite enjoyable.
Equipment You’ll Need
- Large pot – Perfect for boiling the pasta until it’s just right.
- Skillet or large frying pan – Great for cooking the chicken and making the sauce in the same pan, saving time and cleanup.
- Measuring spoons and cups – For accurate seasoning and sauce ingredients.
- Cutting board and knife – To chop garlic, cherry tomatoes, and parsley easily.
- Stacking tongs or pasta fork – To toss the pasta and coat it evenly with the sauce.
Flavor Variations & Add-Ins
- Swap chicken with shrimp or turkey for a different protein option that cooks quickly and adds variety.
- Mix in sun-dried tomatoes or roasted red peppers for a smoky, tangy flavor boost.
- Add a pinch of red pepper flakes for some heat, especially if you like a little spice.
- Sprinkle with shredded mozzarella or mozzarella balls instead of Parmesan for a milder, gooey cheese.
Garlic Parmesan Chicken Pasta
Ingredients You’ll Need:
For the Pasta and Chicken:
- 12 oz rigatoni or penne pasta
- 2 boneless, skinless chicken breasts
- Salt and black pepper, to taste
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
For the Sauce:
- 4 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 2 cups fresh spinach leaves
- 1 ½ cups heavy cream
- 1 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning (optional)
For Garnish:
- Fresh parsley, chopped
How Much Time Will You Need?
This tasty dish takes about 25–30 minutes to prepare from start to finish. You’ll spend the first 10–12 minutes cooking the pasta and chicken, and then about 10–15 minutes making the creamy garlic Parmesan sauce and tossing it all together.
Step-by-Step Instructions:
1. Cook the Pasta:
Fill a large pot with salted water and bring it to a boil. Add the pasta and cook until al dente according to the package directions. Drain the pasta and set it aside for later.
2. Prepare and Cook the Chicken:
Pat chicken breasts dry with paper towels. Season both sides with salt, pepper, garlic powder, and paprika. Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 5 to 7 minutes per side until golden and fully cooked through. Remove chicken from skillet and let it rest, then slice into strips.
3. Make the Garlic Parmesan Sauce:
In the same skillet, turn heat to medium. Add the minced garlic and sauté for about 30 seconds until fragrant. Add cherry tomatoes and cook for 2 to 3 minutes until they soften. Stir in the fresh spinach and cook until wilted, about 1 to 2 minutes.
Pour in the heavy cream and bring it to a gentle simmer. Add Parmesan cheese and Italian seasoning if using. Stir constantly until the cheese melts and the sauce thickens a bit. Taste and adjust salt and pepper as you like.
4. Combine and Serve:
Add the cooked pasta to the skillet and toss to coat it well with the creamy sauce. Plate the pasta and top with the sliced chicken. Sprinkle chopped fresh parsley and more Parmesan cheese on top for a nice finish.
5. Enjoy!
Serve this comforting garlic Parmesan chicken pasta warm and enjoy a creamy, flavorful meal that’s easy to whip up any night of the week.
Can I Use Frozen Chicken in This Recipe?
Yes, you can! Just make sure to fully thaw the chicken in the fridge overnight before cooking. Pat it dry well to get a nice sear and avoid excess moisture in the pan.
Can I Substitute Heavy Cream?
Absolutely! For a lighter option, use half-and-half or whole milk mixed with a bit of flour to thicken. Coconut cream works too if you want a dairy-free version, but it will slightly change the flavor.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally to keep the sauce smooth.
Can I Add Other Vegetables?
Definitely! Feel free to add mushrooms, bell peppers, or zucchini along with the cherry tomatoes and spinach to boost nutrition and flavor.